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Welcome to the Wellness Zone!

by Dr. Alan Sherr, a ZonePerfect Certified Instructor

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Dr. Alan Sherr edited and wrote "Heart of the Healer". He is a past board member and East Coast coordinator of the Whole Health Institute and the New York Chiropractic Council. A ZonePerfect Certified Instructor, Dr. Sherr runs a Wellness Clinic in New York.

Hello! Welcome to the Wellness Zone! My name is Dr. Alan Sherr and I have been a practicing Chiropractor for over 19 years. After meeting Dr. Sears five years ago, I incorporated the ZonePerfect Nutrition Program as the foundation for all nutrition work performed in the office. Over the coming months, I will be sharing experiences as a healing arts practitioner using the Zone Diet, presenting my center’s results and findings through various case histories.

My wellness center is designed to create a context for individuals to achieve optimal well being and health. We manage not only the symptoms of their underlying problems but demonstrate how to make necessary life style changes needed to achieve better health and well-being. I believe a patient’s symptoms can be an indication of a body out of balance. Failing to address the symptoms effectively, the imbalances will persist. And the longer symptoms persist, the more likelihood there is for further deterioration, necessitating medical intervention in the way of drugs, surgery, radiation and chemotherapy.

In my experience, the approach taken too often in Western medicine is to manage only the symptoms of disease without properly addressing the underlying causes of the disease. These causes may include physical trauma, emotional stress, nutritional imbalance, etc. Is it a sane to ignore the cause and treat only the symptoms? My answer emphatically is “No!” My center adopts a holistic approach by managing the symptoms and encouraging individuals to explore their life style, making the necessary changes when needed. We must be willing to take responsibility for our own health and to learn new approaches so that optimal wellness is the natural outcome. The ZonePerfect Nutrition program is a natural extension of my philosophy and approach.

My hope is that you will find these cases as interesting as I have. When appropriate, I will include your comments as part of this series. I applaud your willingness to take the responsibility for your own well being.

In my next article, I will tell you about TJ – a young boy of 12 months who was diagnosed with “failure to thrive syndrome”.

What is the Zone Diet?

The ZonePerfect Nutrition Program
The Four Elements Of the ZonePerfect Program
Secrets to Losing Weight Permanently
Success on the Zone Diet
What Results Can I Expect?
How Fast Can I Expect Results?
Zone Food Mini-Block Guide
Ask Dr. LivingZone
"Welcome to the Wellness Zone!" - Article by Dr. Alan Sherr
Zone Natural Food
Zone Trainer Cara Hogue Show You How to Integrate a Fitness Program with the Zone Diet.

 

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